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Curl care

I'm just a girl who transformed her severely damaged hair into healthy hair. I adore the simplicity of a simple hair care routine, the richness of diverse textures, and the joy of sharing my journey from the comfort of my space.

My mission? To empower others with the tools to restore, and maintain healthy hair, and celebrate the hair they were born with!

Hi,I'm Verna


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Coconut oil itself does not contain a significant amount of protein. It is primarily composed of fats, particularly saturated fats like lauric acid. While coconut oil is often praised for its moisturizing and conditioning properties, it may not contribute much to the protein content of the hair.

If you are specifically looking to address protein needs for your hair, you might want to explore other hair care products that are formulated with proteins or consider incorporating protein-rich treatments into your hair care routine. These could include products with ingredients like keratin, collagen, or other proteins that can help strengthen and nourish the hair strands.

Coconut Oil and How It Is Processed

Coconut oil is an edible oil that is extracted from the flesh of mature coconuts. It has a variety of uses, both cosmetic and culinary. It can be used as a moisturizer, hair conditioner, or makeup remover.

Coconut oil is processed by first removing the coconut flesh from the shell and dried. This can be done using a machine or by sun-drying.

Next, the dried coconut is crushed and pressed to extract the oil. The oil is then refined to remove impurities.

Finally, it is bottled and ready for use!

We know what protein does for the hair in terms of repair, but what can coconut oil do for the hair?

Coconut Oil and Protein Loss

Coconut oil has been shown to be effective in both preventing protein loss from the hair and increasing moisture levels.

In one study, coconut oil was found to reduce protein loss from the hair by up to 26%.

Coconut oil is also rich in antioxidants, which can help to protect the hair from damage caused by free radicals.

While coconut oil is a great choice for those looking to improve the health of their hair, it is important to remember that coconut oil is a highly concentrated product and should be used sparingly.

If you are looking for a natural way to improve the condition of your hair, coconut oil may be worth considering.

Coconut Oil and Moisture

In addition to its ability to penetrate the cortex, coconut oil is also a great natural moisturizer. By moisturizer, we mean that it can help the hair retain moisture by reducing water loss.

This is due to its high fatty acid content, which helps to keep the hair hydrated.

Coconut Oil and Low Porosity Hair

Anyone with low porosity hair knows the struggle of keeping your hair hydrated. Unlike high-porosity hair, which absorbs moisture readily, low-porosity hair repels it.

This is because the cuticles of low-porosity hair lie flat against the shaft, making it difficult for moisture and other products to penetrate.

As a result, low-porosity hair can often appear dry, brittle, and lifeless.

Those with low porosity hair have experienced issues when trying to use coconut oil as a hair treatment. The issues are usually two-fold:

  1. The coconut oil tends to sit on top of the hair rather than penetrating it.
  2. The coconut oil makes the hair feel stiff, brittle, and straw-like.

Coconut oil is a highly concentrated product and you may be surprised to know that what’s actually happening to the hair is that it could be suffering from product buildup.

Thus, when applying an oil that solidifies easily like coconut oil, it takes too long to penetrate because your cuticles are too tight to absorb it fast enough.

The straw-like feel some people find with coconut oil is usually related to using too much product because coconut oil is not as viscous as other oils.

The hard-like feeling you may experience with your hair is usually related to temperature because coconut oil solidifies at a fairly low temperature, so a cold winter breeze can stiffen hair very fast.

How to Make Coconut Oil Work for Low-Porosity Hair

Before giving up on coconut oil, try using a tiny amount. Remember, a little goes a long way with this oil.

After applying it to your dry hair, wrap it in a shower cap for 30-60 minutes, or get into the shower and let the steam assist your cuticles in relaxing so the oil can penetrate and work its magic.

Does Coconut Oil Act Like A Protein?

Hair is a type of protein made up mostly of keratin. The advantage of protein is that it can be utilized to repair damage caused by chemicals, too much sun exposure, or excessive heat styling.

The most significant resemblance coconut oil has to protein is its penetrating capabilities.

When applied to hair, it can penetrate the cortex, which is the innermost layer of the hair shaft. This is important because the cortex is where the hair’s strength and elasticity come from.

By penetrating the cortex, coconut oil can help to fortify the hair shaft and prevent protein loss.

However, despite the fact that coconut oil behaves similarly to a protein in terms of penetration through the hair shaft, it does not perform any other structural functions that a protein would.

This means that coconut oil cannot be used to repair damage in the same way that a protein can.

Coconut oil is best used as a preventative measure to help keep the hair shaft strong and healthy.

When used in conjunction with other hair care products, such as a protein-rich conditioner or protein treatment, it can help to keep the hair looking its best.

Coconut Oil or Protein Treatment: Which One Do I Need?

The answer to this question depends on the current state of your hair.

If your hair is healthy and you are looking for a way to prevent damage, then coconut oil is a good choice.

If your hair is damaged and you are looking for a way to repair it, then you will need to use a protein treatment.

Protein treatments are designed to penetrate the hair shaft and repair damage from the inside out.


Can oily hair use coconut oil?

Those with oily hair may want to avoid coconut oil altogether, as it can further increase oil production.

For best results, coconut oil should be applied to damp, clean hair and left on for at least 20 minutes before shampooing.

Is coconut oil bad to use for protein-sensitive hair?

Coconut oil acts like a protein only when it can penetrate the hair shaft, but it does not perform any of the protein-building work that protein would.

Thus, it is unlikely to be an issue for those with protein-sensitive hair.

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I had to listen to what my hair needed...my curls are finally ready to take in some moisture again!!!

- renee, Stylist Liaison

“I truly couldn't have gotten through this without her knowledge, advice and support...after suffering from Hygral Fatigue and getting tons of advice @themestizamuse.”

“@themestizamuse: for ESSENTIAL information you will NEED TO KNOW in order to see results.”

See how easy the topics are to find on her page (a few posts screenshot)? There is no topic Verna hasn't covered.

- dominique P, wavy hair enthusiast


“I have learned a whole heap of knowledge from @themestizamuse.”

Inspiring hair tutor, grateful for what she offers the Curly Community in authenticity, passion, and knowledge.

- zoe F, Producer & Host of The Curl Squad


“I was so excited to embrace my curls and take better care of them. As I started to dive in, I immediately became overwhelmed with the information.”

I read books and tried doing things because "that's what I'm supposed to do," but it didn't always work and I didn't understand why. I'm so grateful for Verna and her blog. Her info. actually helped me understand more of the science of why some methods helped and what products or ingredients to use and why. Anyone that compliments my hair and wants to start a curly journey, I tell them to start here. My hair is so much healthier and I'm so happy with it.


- stephanie, Curly hair enthusiast


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